Episodes
Sunday Jan 13, 2019
Tuesday Jan 01, 2019
Tuesday Jan 01, 2019
A recap of Podcast 8 ( Stress / Anxiety)
Goal setting using the SMART model
Thursday Dec 20, 2018
Thursday Dec 13, 2018
Thursday Dec 13, 2018
A review of my podcast experience and some exciting interviews to look forward to in 2019
Tuesday Dec 04, 2018
Sunday Oct 14, 2018
Tuesday Sep 25, 2018
Tuesday Sep 25, 2018
Health and Wellbeing session 1
Is it time for a health check up. My own personal health check using the Maori Health model Te Whare Tapu What (Mason Drurie)
Friday Sep 14, 2018
Friday Sep 14, 2018
My experience of living in Australia maybe some tips and suggestions along the way.
Tuesday Aug 28, 2018
Thursday Aug 16, 2018